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The Top 10 Ways to Balance Your Success in 2010

  1. Spend less time looking in the mirror and more time improving your character.
  2. Be more focused on being morally correct and less on being politically correct.
  3. Talk less and listen more, suspend your need for recognition and you’ll receive more of what you desire.
  4. Curb your temper, aggression always reveals insecurity, assertion speaks to a desire to resolve difficulties.
  5. Be other focused, give more without calculating your return and rich friendships will follow.
  6. Realize the New Year will bring surprises, something will happen you could never predict, give up the desire to control all outcomes.
  7. Expand your empathy, develop better listening skills and you’ll always attract quality people.
  8. Regularly anticipate what would make those close to you feel special and take action.
  9. Arrogance and entitlement, the “me focus” attitude will leave you alone and in despair.
  10. Always remember that humility and gratitude will bring you respect, love and loyalty from others.

What is The Curse of the Capable?

Lady Working

I have been treating high achievers from all walks of life for over 30 years. From single Mom’s rasing three children and working full time, to corporate executives, to professional athletes and media personnel it is about people who keep doing and doing but for some hidden reasons they feel dissapointed in life.  They never quite get to a place where their life is balanced and they don’t usually feel they recieve the love and respect they work so hard to attain. What happens when you do everything you can and you still don’t have a balanced, healthy life? You feel Cursed, don’t you?

Our new book and coaching courses will give you the tools to change your story, drop the weight the past and become liberated from the Curse in the process.

The process consists of four stages that lead to greater health and well being. The first stage is Uncover Your Story, the one that was created from compelling, yet inaccurate informtion and why it’s not serving you. The second stage is Discover the Consequences of Your Story; it describes the concept of Performance Addiction and the thinking that was born out of your fictional story. The third stage is Acknowledge The Six Trials of Adulthood (expectations, regrets and unfulfilled dreams, control, fear, intimacy, and community) that are amplified by this addiction and their effect on your behavior and we conclude with the 4th stage-Change Distored Thinking, which analyzes the distortions in thinking that result from the Curse.

Our Balance Your Success Membership site is launching soon, join us and do the work and you will likely emerge with the level of health you have longed for but never had the guidance to attain.

Connect with me on Twitter @DocAPC

The Power of Empathy

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The Power of Empathy shows how people can use empathy as an assessment tool in all their relationships. Empathy can signal when people are well-intentioned and when they are deceitful. It can shield people from manipulative strangers and strengthen the bonds between loved ones. It is an emotion that has been overlooked, underused, and misunderstood for too long. Both prescriptive and narrative, The Power of Empathy provides a practical framework for anyone to use empathy to better his or her life.

Dr. Arthur Ciaramicoli believes that empathy is the driving force behind love-and that its power goes vastly unrecognized by most people. His book, The Power of Empathy, is an important new resource for people who hope to enrich their emotional lives, improve their communication skills, and explore the spiritual dimensions of the human capacity for love. While traditional relationship books emphasize loving each other and oneself, Ciaramicoli and Ketcham argue that they overlook the critical fact that love itself needs help-and that empathy is the solution.

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